Training with Mike & Christen

  • 1 HOUR TRAINING SESSIONS

  • CUSTOMIZED PROGRAMS

  • NUTRITIONAL SCHEDULE

  • CARDIOVASCULAR & STRETCHING HOMEWORK

  • *NEW*  4-WEEK ONLINE PROGRAM DESIGN



BE BOLD FITNESS TAKES PERSONAL TRAINING TO THE NEXT LEVEL.  

EACH SESSION IS WRITTEN TO REACH THE CLIENT'S GOALS SAFELY AND EFFECTIVELY.

EVERY CLIENT RECEIVES NOT ONLY INDIVIDUAL HOUR-LONG TRAINING SESSIONS, BUT ALSO A COMPLETE ANALYSIS INCLUDING CARDIOVASCULAR HOMEWORK, NUTRITIONAL ADVICE, AND STRETCHING HOMEWORK.

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VISIT OUR BLOG

View fullsize 4 years ago we said our “I Do’s!” From partnership in life and work, to trials and celebrations, adventures and sometimes doing nothing and everything in between, our love and friendship only get stronger. Here’s to many many
View fullsize I couldn’t have found a better picture to sum up this past year. From the very moment of turning 33 to now turning 34 it’s been a grind! Every day I have to do tasks I dislike all for a better future. People have called me crazy for open
View fullsize Big things coming! With the crew @robertdowneyjr. You know “what’s My X” what’s yours?
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View fullsize We’ve spent the last few years building an incredible private gym facility in Santa Monica with our incredible partners and we are so excited to share it with you. Check out @xchange.fit, tons of content coming soon. If you’re a trainer i
View fullsize New year coming up soon, new gym coming soon! Who’s ready to start changing the things we can control? 📸@fwuelexmachina #santa monica #losangeles #fitness #healthylifestyle #personaltrainer
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